Friday, October 01, 2021

History of Physical Activity in Medicine. Dr Chernoviz in Brazil – III

Chernoviz imagined three categories of exercises:

1. Active exercises: are those in which our body moves by itself, in whole or in part, but always being the only agent of movement. Examples are: walking, dancing, hunting, swimming, fencing, rowing, and practicing gymnastics.

2. Passive exercises: a very curious category. In these exercises, it is not the contraction of one or many muscles that sets in motion the other organs; they are concussions caused by an external force, that determine the movements of all the viscera. Examples: riding in a carriage (buggy, spider) or driving a boat.

3. Mixed exercises: these exercises are formed by combinations of the two preceding groups. They are made up of concussions given by an outside force and spontaneous efforts. For this reason, they must contain the properties of the two groups. Depending on the predominant group, these exercises will be more or less tonic, more or less stimulating. They can be combined and serve as a transition from one another. An excellent example is horse back riding.